A complete guide to organic ginger herbal tea

Ginger is native to Southeast Asia. Its root, or stem, appends piquancy to many types of cuisine but is also a primitive herbal remedy for a host of affliction. From motion sickness to cancer prevention, ginger tea may help in curing almost all diseases.

Ginger is one of the healthiest and finest spices present on this planet. It is a flowering plant affiliating to the Zingiberaceae family. The underground part of the stem(rhizome) is most commonly used for consumption.

1 tablespoon of fresh ginger has:

• 4.8 calories
• 1.07 grams (g) of carbohydrate
• 0.12 g of dietary fiber
• 0.11 g of protein
• 0.05 g fat
• 0.10 g of sugar

Apart from all these constituents, ginger also contains nutrients like vitamin B3 and B6, iron, potassium, vitamin C, magnesium, phosphorus, zinc.

Consumption of Organic ginger herbal tea can be very beneficial while dealing with:

• Motion sickness
• Nausea from morning sickness or chemotherapy
• Prevents vomiting
• Blood pressure and heart health
• Weight and blood sugar control
• Pain relief
• Immune support and cancer prevention
• It may ease flatulence and indigestion
• Very common and effective remedy for soothing sore throats and colds
• Helpful in dealing with non-alcoholic fatty liver disease
• It may provide arthritis relief

Apart from all the benefits, there are also few mild side effects when not taken in adequate amount. Although, it is very rare but according to a study, when an individual consumes more than 5 grams in a day, it can sometimes cause:

• Heartburn
• Digestive effects (abdominal pain, stomach-ache, gas and bloating, diarrhea)
• Bleeding

Moringa+ ginger tea, an incredible duo to fight with various deadly diseases. People have been using moringa as a natural remedy and it is a completely safe remedy to use and comes with any side effects.

The nutritious leaves of moringa contain potent antioxidants. When these leaves are poured in hot water for some time, they release an abundance of nutrients and antioxidants into the hot water.

Some of the very common diseases that one can cope up with when having moringa & ginger herbal tea:

• Arthritis
• Prevents Cancer
• Reduces cholesterol
• Treat headaches
• Reduces hypertension
• Soothes the stomach
• Keeps the liver safe
• Helps with anemia

Isn’t it amazing to have so much benefits in a single cup? So, without improvising with your health, you should be having moringa and organic ginger herbal tea at least once in a day to ensure that you are physically fit and healthy.