A complete guide to organic ginger herbal tea
Ginger is native to Southeast Asia. Its root, or stem, appends piquancy to many types of cuisine but is also a primitive herbal remedy for a host of affliction. From motion sickness to cancer prevention, ginger tea may help in curing almost all diseases. Ginger is one of the healthiest and finest spices present on this planet. It is a flowering plant affiliating to the Zingiberaceae family. The underground part of the stem(rhizome) is most commonly used for consumption. 1 tablespoon of fresh ginger has: 4.8 calories 1.07 grams (g) of carbohydrate 0.12 g of dietary fiber 0.11 g of protein 0.05 g fat 0.10 g of sugar Apart from all these constituents, ginger also contains nutrients like vitamin B3 and B6, iron, potassium, vitamin C, magnesium, phosphorus, zinc. Consumption of Organic ginger herbal tea can be very beneficial while dealing with: Motion sickness Nausea from morning sickness or chemotherapy Prevents vomiting Blood pressure and heart health Weight and blood sugar control